Videos

In this high-energy episode, Coach Anthony Holman of Birdville High School joins host Matt Sayman for an in-depth conversation on building championship-level culture, creating player-led accountability, and coaching with ownership and trust. Coach Holman shares how giving players a voice has transformed the way his teams play—and win. 🔥 From…

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas,…

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas,…

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas,…

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas,…

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas,…

In this impactful episode, Coach Charlie Melton shares his powerful, athlete-first approach to strength and conditioning—one that’s built not just on science, but on trust, communication, and simplicity. With decades of experience developing elite basketball players at Baylor and beyond, Coach Melton explains why relationships matter as much as reps,…

In this eye-opening conversation, Coach Charlie Melton shares his deep knowledge of athlete nutrition, revealing how behavioral change, meal timing, and personalized planning are the keys to performance. With over two decades of experience developing elite basketball players, Coach Melton outlines the nutrition mistakes most athletes make—and how to fix…

In this meaningful and inspiring conversation, Charlie Melton opens up about the daily habits and heart-led mindset that drive his success as a coach and leader. Alongside Matt Sayman, the two dig into the routines, reflection practices, and relationship-building tools that transform programs and people. Coach Melton shares how beginning…

In this episode, Coach Charlie Melton brings two decades of elite-level strength and conditioning experience to the table to unpack what really matters in high school weight training. Alongside Matt Sayman, Coach Melton shares proven strategies for helping young athletes train smarter, move better, and stay healthy as they grow…

In this powerful episode, Coach Charlie Melton of Baylor Men's Basketball joins Matt Sayman for a deep-dive into training philosophy, athlete development, nutrition, spiritual discipline, and how transformational leadership is built through intentional habits. Coach Melton reflects on 20+ years at Baylor, detailing the miraculous rebuild from program collapse to…

In this powerful episode, Coach Jon DeMarco explores what it really takes to build a team culture rooted in ownership, identity, and shared values. 🧠🔥 Jon shares his perspective on the deeper side of coaching — not just the X’s and O’s, but the habits, conversations, and commitments that shape…

In this episode, Coach Jon DeMarco breaks down the real challenges coaches face in today's game — from handling parental feedback to balancing team dynamics and developing young athletes. 🧠🔥 Drawing from his experience, Jon offers practical insight into: * How to maintain clear, consistent communication with both parents and…