In this impactful episode, Coach Charlie Melton shares his powerful, athlete-first approach to strength and conditioning—one that’s built not just on science, but on trust, communication, and simplicity. With decades of experience developing elite basketball players at Baylor and beyond, Coach Melton explains why relationships matter as much as reps,…
In this eye-opening conversation, Coach Charlie Melton shares his deep knowledge of athlete nutrition, revealing how behavioral change, meal timing, and personalized planning are the keys to performance. With over two decades of experience developing elite basketball players, Coach Melton outlines the nutrition mistakes most athletes make—and how to fix…
In this meaningful and inspiring conversation, Charlie Melton opens up about the daily habits and heart-led mindset that drive his success as a coach and leader. Alongside Matt Sayman, the two dig into the routines, reflection practices, and relationship-building tools that transform programs and people. Coach Melton shares how beginning…
In this episode, Coach Charlie Melton brings two decades of elite-level strength and conditioning experience to the table to unpack what really matters in high school weight training. Alongside Matt Sayman, Coach Melton shares proven strategies for helping young athletes train smarter, move better, and stay healthy as they grow…
In this powerful episode, Coach Charlie Melton of Baylor Men's Basketball joins Matt Sayman for a deep-dive into training philosophy, athlete development, nutrition, spiritual discipline, and how transformational leadership is built through intentional habits. Coach Melton reflects on 20+ years at Baylor, detailing the miraculous rebuild from program collapse to…
In this powerful episode, Coach Jon DeMarco explores what it really takes to build a team culture rooted in ownership, identity, and shared values. 🧠🔥 Jon shares his perspective on the deeper side of coaching — not just the X’s and O’s, but the habits, conversations, and commitments that shape…
In this episode, Coach Jon DeMarco breaks down the real challenges coaches face in today's game — from handling parental feedback to balancing team dynamics and developing young athletes. 🧠🔥 Drawing from his experience, Jon offers practical insight into: * How to maintain clear, consistent communication with both parents and…
In this episode, we welcome Coach Jon DeMarco for a deep dive into what truly makes coaching and parenting impactful: **core values** and **trust-building communication**. 🧠🏀 Coach Jon shares strategies that help coaches and parents work together more effectively, especially around one of the most sensitive topics in youth sports…
In this episode, we sit down with Coach Jon DeMarco to explore what truly defines a *great* coach — and it's not just about wins and losses. 🧠🏀 Coach Jon shares powerful insights on the most important qualities every coach should have: * Clear and open communication 🗣️ * A…
Coach Jon DeMarco joins the JAMODI Podcast to drop real, practical wisdom on what it takes to build an elite basketball program—on and off the court. From 298+ straight weeks hosting the Get Better Basketball Chat to implementing game-changing full-court pressure, Coach DeMarco shows us how true leadership starts with…
In this insightful episode of the JAMODI Podcast, the host shares a powerful perspective on player development, communication, and the evolution of coaching from the college level to high school. A major focus is placed on the JAMODI skill rating system—a valuable tool for objectively evaluating athletes and tracking growth.…
In this heartfelt episode of the JAMODI Podcast, the host and guest dive deep into the world of coaching—exploring what it truly takes to build a successful program while staying grounded in family and community. The conversation sheds light on the day-to-day dedication required to lead athletes, the often-overlooked emotional…
In this powerful episode of the JAMODI Podcast, the host and guest explore the deeper side of coaching—one rooted in connection, accountability, and personal growth. The conversation dives into the guest's personal journey and the daily habits that shape a coach’s mindset. Together, they discuss the vital role coaches play…
In this episode of the JAMODI Podcast, Coach Tommy Strine shares his winning formula for developing athletes and building a championship culture from the youth level up. He dives into the evolving role of coaching in youth sports and how social media, daily routines, and intentional traditions like the Bruin…
