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We mimic the benefits of Olympic lifts with contrast training. - Coach Charlie Melton

JAMODI Podcast

Welcome to the JAMODI Podcast! Matt Sayman here, and I ask special leaders/coaches not just WHAT they do, but HOW they do what they do. Guests share strategies on enhancing culture, daily routines for success, building confidence, becoming the best version of themselves. Remember it's JAMODI...It’s Just A Matter Of Doing It!

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